So yesterday was the first day since the marathon that my legs were not sore. Today I feel great and actually wanted to run this morning. My wife is out of town though, and I didn’t think leaving the kids while I put in a few miles was a good idea 🙂 They put you in jail for that type of thing…something about child endangerment, etc.
My plan is to get out tomorrow morning for a few miles. Nothing major, but it’s time to get the legs moving again. Next week I will look to do a pretty regular schedule of runs as I being a modified bridge training until mid-December when I will begin getting ready for Big Sur.
The weather is already cooperating as we will have our lowest temperatures of the fall so far tomorrow morning. It will likely be in the low 30s 🙂